WELL-GOOD WELLBEING EVENTS IN SURREY
Discover well-good wellbeing events in Surrey this May with this guide to self-care and self-preservation. Mindfulness, mediatation, forest bathing and more await…
LADIES MOON CIRCLE / MAY 5 + 19 / BUCKLAND PARK LAGOON, BETCHWORTH
Seeking some celestial connection this Spring? Experience a supportive space for women to come together, connect and explore ideas that might help each other mentally. Sign up online and head for this Ladies Moon Circle in the scenic environs of Buckland Park Lagoon this month. Limited spaces are available.
For more, visit theshac.co.uk
MEDITATION AND POSITIVE THINKING / MAY 9 / FARNHAM MALTINGS
Join Buddhist nun Gen Nyingpo for an uplifting meditation course designed to help you cultivate calm, clarity, and emotional strength from within. Through guided meditations and practical teachings, you’ll explore techniques to ease stress, settle the mind, and develop a more positive, balanced approach to daily life.
For more, visit farnhammaltings.com
GONG BATH / 14 + 21 MAY / BISLEY YURT, WOKING
A deeply immersive sound experience to support rest, release, and renewal. You’ll be invited to lie back, wrap yourself in blankets, and simply receive as waves of sound from the gongs move gently through you. The vibrations create space for the mind to quieten, the body to soften, and the breath to deepen.
For more, visit charlieleighyoga.co.uk
FOREST BATHING / MAY 15 / CLAREMONT LANDSCAPE GARDENS, ESHER
Forest bathing is often misunderstood—it doesn’t involve immersing yourself in water! Originating in Japan in the 1980s, forest bathing, or ‘shinrin-yoku’, was developed following scientific studies to help reduce stress. While many cultures have long understood the healing power of nature, forest bathing elevates this connection through mindfulness and sensory exploration.
For more, visit nationaltrust.org.uk
SOUL STRETCH / MAY 23 / WEST HORSLEY PLACE
Discover how yoga and mindfulness can support you in today’s busy world – whether for fitness, stress relief or simple enjoyment. Start with Gentle Yoga Flow as you learn poses to stretch and strengthen the whole body, to start your day feeling refreshed and energised. Ending with restorative poses to help you deeply relax, rest and restore. All levels welcome. This will be followed by a Guided Walk, learning mindfulness techniques in the beautiful grounds at West Horsley Place, connecting to nature to feel calm and present. Finish your morning with a choice of activities including art/sketching, creative writing, journalling and vision boards.
For more, visit westhorsleyplace.org
JOYFULL GREENS – COMMUNITY COOKING / MAY 20 / DENNINGBERG CENTRE, GODALMING
Interested in a cooking class with a difference? Godalming-based Joyfull Greens is a plant-based community cookery school that supports wellbeing and provides inspiring food experiences through culturally diverse, planet-friendly food. Equipping you with the skills and motivation to create affordable meals in a supportive and joyful setting, join this free workshop this April and make new friends while you cook. Whether you’re a beginner or an experienced cook, expect to find a sharing and caring community.
For more, visit joyfullgreens.com
