WELL-GOOD WELLBEING: SELF-CARE EXPERIENCES IN SURREY
Find focus, find clarity, find calm and find out what’s on with this guide to well-good wellbeing events and experiences happening in Surrey this February.
REFORMER PILATES / HKORE, GUILDFORD & BRAMLEY
HKôre offers dynamic Reformer Pilates classes suitable for all levels, designed to help people move fearlessly in a fun and supportive environment. Known for its welcoming community and grounded in the belief that the human body is resilient, HKôre goes beyond the aesthetics often associated with Pilates to help people build strength and confidence through movement. Building on the success of their first studio in Guildford, HKôre is bringing the same evidence-based principles and a commitment to its members long-term health to this new Bramley location. New members can book a two-class taster at £15 per class, with 10% off the first month of membership available using the code NEWBRAMLEY10.
For more, visit hkore.co.uk
MOONLIGHT RETREAT / FEBRUARY 2 / WEST HORSLEY PLACE
Head for West Horsley Place for a very special Moonlight Retreat. Together, you’ll work with the energy of February’s full and waning moon to help you reconnect with gratitude for what you’ve manifested and achieved, strengthen your boundaries and reclaim your energy, release old patterns, regrets, and unresolved emotions, and step forward feeling lighter, clearer, and more aligned with yourself.
For more, visit westhorsleyplace.org
STIRRINGS OF SPRING: A FOREST BATHING JOURNEY / FEBRUARY 6 / HOLMBURY HILL, PEASLAKE
Awaken to the subtle shift of the season and join HINOKI Forest Bathing in the great outdoors this February. As winter softens its hold, the forest begins to stir: buds swell, birds stir, and the light stretches gently longer each day. Forest bathing at this time of year invites us to notice these delicate beginnings and to reconnect with our own sense of renewal.
For more, visit hinokiforestbathing.co.uk
HEALTHY GUILDFORD WEEKEND / FEBRUARY 21 – 22 / TOWN CENTRE, GUILDFORD
Feel healthy in Guildford this month as the town celebrates wellbeing with local businesses. Discover practical ways to help you start the new season refreshed and rejuvenated.
For more, visit experienceguildford.com
MINDFUL PAINTING & MEDITATION: PATTERNS / FEBRUARY 28 / FARNHAM MALTINGS
Let it all go and express yourself at Farnham Matings this month. This workshop invites you to slow down, relax your nervous system, and reconnect with your creativity. Begin your session with a guided meditation to connect with your breath. You’ll carry that awareness into your painting, following the breath in each brushstroke and letting your body guide the rhythm of your work.
For more, visit farnhammaltings.com
SOMATIC YIN & SOUND / FEBRUARY 26 / BISLEY YURT, WOKING
A slow and grounding session that blends gentle somatic movement with deeply releasing Yin shapes. Begin your session with simple floor-based practices to awaken body awareness and release tension, before moving into longer holds that create space in the fascia and invite emotional softness. The session closes with a sound journey using gongs or crystal bowls to support integration and rest. A calming, body-led practice that invites you to move gently inward and listen from within.
For more, visit charlieleighyoga.co.uk
