Adding plants to your bedroom will not only bring a source of natural beauty to your space, but it can also provide a huge boost to your overall well-being and help you to sleep better. Research shows that certain plants are proven to reduce stress, improve air quality, and, as a result, enable you to have a more restful night’s sleep.
Tag: wellbeing
WELL-GOOD WELLBEING
Summer holidays got you feeling fazed? Perhaps you’re just generally in a daze? Whatever the weather, encourage your body and mind to feel better with these wellbeing events taking place across Surrey Hills and the South Downs.
WELL-GOOD WELLBEING: A GUIDE TO SELF-CARE IN SURREY & SUSSEX
Are you looking for ways to relax this July? Restore, revive, and rejuvenate your mind, body, and soul with these wellbeing events taking place in Surrey and Sussex this summer.
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HOW TO MAKE YOUR HOUSE AND GARDEN FEEL MORE CONNECTED
Making the interior of your home feel connected to your garden can feel like the job of an interior or garden designer – or a combination of both. But it’s actually not that difficult, and many of the tips featured here are often things you’re already doing to some degree.
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HOW TO DECORATE YOUR HOME OFFICE FOR OPTIMUM PRODUCTIVITY
Working from home offers a huge range of benefits – flexible hours, no commute, and the freedom to personalise your workspace. But let’s face it: transforming a spare room or corner into a zone of peak productivity can be a challenge. Let’s find out more about that ‘Home Office’ of yours shall we?
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WELL-GOOD WELLBEING! WAYS TO STAY MINDFUL THIS MONTH
Take some time out and take some time for you this month. Work wonders for your wellbeing and check out these self-care events taking place this June.
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WHAT’S ON THIS WEEK?
Sun’s out, funs out – events aplenty to look forward to this week as we delve into what’s on and where with the latest instalment of the aptly titled, ‘What’s On This Week?’ From the Surrey Hills to the South Downs and everywhere in and around the borders – get ready for a bumper week of wonder.
WHICH INDOOR PLANTS ARE BEST FOR PURIFYING AIR?
House plants are a great way to bring the outdoors into the comfort and warmth of your home through all seasons. In addition to being aesthetically pleasing, this beautiful range of plants often comes with a number of benefits to our physical and mental health, including reduced stress and anxiety, better sleep quality, and even respiratory benefits.
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THE ULTIMATE GUIDE TO BUYING A HOLIDAY HOME
Perhaps the most important question to ask yourself when thinking of buying a holiday home is why. Do you want a holiday bolt hole for you and your family, or are you looking to invest in a holiday let? The reason for buying the property will have a direct impact on the location as well as the type of property.
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