WELL-GOOD WELLBEING EVENTS IN SURREY THIS JULY

ART JOURNALLING FOR WELLBEING / FRIDAYS / CASS ART, KINGSTON

Did you know that creative activities encourage positivity and significantly improve our wellbeing? An outlet to express our inner feelings? head along to these drop-in sessions at CassArt’s Kingston store and discover the Art Journalling. Whether you’re doodling or refining your drawing techniques, Art Journaling is a great way to explore your creativity without the pressure of creating a masterpiece.

For more information, visit cassart.co.uk

NATURE ADVENTURES / JULY 3, 10 + 17 / WEST HORSLEY PLACE

Immerse yourself in the ancient wisdom of nature with expert herbalist Janine Gerhardt. Transform your relationship with the natural world with this exclusive three-part course, combining traditional herbal medicine, fermentation, forest bathing, mindful nature therapies, wild food foraging and open-fire cooking skills.

For more information, visit westhorsleyplace.org

SUP YOGA / JULY 8, 11, 22 + 29 / BUCKLAND PARK LAGOON, BETCHWORTH

Find some balance and try out some SUP Yoga this June. Taking place at the SHAC Lagoon at Buckland Park, take to the water on a paddleboard before embarking on a yoga session that will be great for building strength, balance, and coordination and encouraging mindfulness, peace, and inner calm. Commencing this May, sign up online and reserve your space.

For more information, visit theshac.co.uk

GONG BATH IN THE GARDEN / JULY 10 / NATURAL LIGHT WELLNESS SPA, GUILDFORD

Find peace and sign up for this one-off Gong in the Garden session courtesy of Natural Light. Immerse yourself in sound for a one-hour meditation and come away feeling a sense of calm and clarity.

For more information, visit natural-light-surrey.com

FOREST BATHING  / JULY 12 / PEASLAKE, SURREY HILLS

Step into the heart of midsummer with Summer’s Embrace, a guided HINOKI Forest Bathing experience inviting you to slow down, breathe, and immerse yourself in the richness of the woodland. July is when the forest is at its fullest — leaves are dense and layered, the earth is alive and scented, and the air is filled with subtle movement, wildlife, and life’s quiet hum.

For more information, visit hinokiforestbathing.co.uk

REFORMER PILATES / HKôre Studios / BRAMLEY + GUILDFORD

HKôre offers dynamic Reformer Pilates classes suitable for all levels, designed to help people move fearlessly in a fun and supportive environment. Known for its welcoming community and grounded in the belief that the human body is resilient, HKôre goes beyond the aesthetics often associated with Pilates to help people build strength and confidence through movement.

For more information, visit hkore.co.uk

 

Discover more events and experiences in south west london, Surrey hills & south downs